KJ's Life Experiment - 403 - Should We Really Drink 8 Glasses Of Water A Day?

http://www.kjkonkin.com - People tell us we should we drink lots of water - 8 glasses a day, specifically. Well, I suck at drinking water. And I couldn't help but wonder if I'd feel any different if I suddenly started drinking the amount of water I was "supposed" to be drinking? Water Lite App: https://itunes.apple.com/us/app/water-your-body-lite/id394032132 Music by Shelley O'Brien: http://www.youtube.com/bentothecat

Comments

Janssen Sibal: i drink 2-3 litters of water :)

KJ Konkin: "Drink if you're thirsty". Brilliantly said. I couldn't agree more!

angelfoodcake1979: I have never really measured how much water I am drinking during the day. But I do feel if it was too much because I suddenly feel incredibly light headed and get a headache. I suppose drink if you are thirsty.

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