Pumpkin Turkey Chili

Many chili recipes call for healthy ingredients like ground turkey, beans, and crushed tomatoes, but this recipe from registered dietitian Liz Weiss is a little different—and even healthier—because it also calls for a can of pumpkin purée. Canned pumpkin is convenient, and it’s even more nutritious than fresh because the pumpkin is cooked and concentrated. Half a cup has about 50 calories, 4 grams of fiber, and 300 percent of your daily requirement of vitamin A, a vitamin that boosts the immune system and keeps eyesight going strong. For the recipe, visit Liz’s site - http://www.mealmakeovermoms.com/kitchen/2015/11/04/a-hearty-fall-recipe-for-pumpkin-turkey-chili/

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