Find out why and how I went from eating a fully raw diet for over 6 years to eating fully cooked! --Support 40 Below Fruity Through Patreon-- ★https://www.patreon.com/40belowfruity?ty=h --Get The FREE Lifestyle Academy Training-- ★http://www.rawlifestyleacademy.com --Get The FREE 40 Below Fruity APP-- ★IPhone: https://itunes.apple.com/us/app/40-below-fruity-official-app/id998423073?mt=8 ★Android: https://play.google.com/store/apps/details?id=co.veam.veam31000588 --Subscribe To My Channel-- ★http://www.youtube.com/subscription_center?add_user=40belowfruity --Visit My Website-- ★http://www.40belowfruity.com --Follow Me On Social Media-- ★Instagram: http://www.instagram.com/40belowfruity ★Facebook: http://www.facebook.com/40belowfruity ★Twitter: http://www.twitter.com/40belowfruity --Music In My Videos-- ★ Oka: http://www.okamusic.com ★ Jesse Lethbridge: http://www.didgeridoobreath.com/Indijika-Dream-Keeper-Download-p/download-628.htm ★ Incompetech: http://www.incompetech.com ★ Opus 1: http://www.opus1musiclibrary.com/ https://www.youtube.com/watch?v=3HkrqF9P1-Q
Rickyboyz 100: Where in Canada are you from?
Buddy John: wondering why you left Mexico & moved back to canookville?
Elizabeth SmartyPlants: love it girl! I'm way happier being back with cooked food
Katie Carrus: good to have you back, girl :) <3
Alissa Armendariz: I am happy to see you back!
kmichaelle: I've missed you! So glad to see you back :)
Cindy Robertson: Aww Pepsi missed you!!!
Jenny Johns: Great to have you back!
ameliorated: couldn't you have had the tea cold?
Frivolous Girl: When transitioning from raw to eating cooked, I felt it was only easy to overeat because I had expanded my stomach because of the high volume raw food I had to eat before.
Took a few months for my stomach to shrink back into size, and I gained some weight as a result, which then quickly went away as my body rebalanced. But now it's hardly ever easy to overeat on cooked food. Like on raw food, it's easy to undereat instead, and for me personally, I didn't like stuffing myself. And so I've found a nice balance of eating 50% raw fruits and vegetables and 50% cooked.
Just wanted to add this as it sounded like you claimed that it's just generally easy to overeat on cooked food. It really isn't if you eat whole foods and have not expanded your tummy :) Anyway, I think your tips are really great, and very similar to what I did.
PS Your dog! <3
Tallie Allen: Yay! You're back with new videos!
Loving Pepsi too❤️
How old is Pepsi?
Q&A: what is your current living situation?/are you staying in Canada?
Blessed love ✨
Marissa Garam: Yes I would love to know your side affects of eating cooked again! Loving your videos went raw not too long ago.
The Lost Lemurian: Great to have you back!
And awww, Pepsi looks so relaxed during this entire video! :)
Renee Robinson: YAY!!! SOOOO glad you're back! It's so nice to have another vegan on YouTube that lives in the north and not the tropics. LOL :P So good to se you (& PEPSI!!!!) xoxo
Lia Hein: Yay! You are back
Chemical Free girl: so happy to see you making videos again. You were missed 🙏🏻💕🇨🇦
wiskysadie: Ahhhh! Tarah is back! I'm in you tube heaven! Pepsi speaks for us all!
Aniki Brother: Hey new to you channel ! Would like to know some tips on how to eat raw in Canada during the winter. Also how to face social pressure at events like family gatherings or work pot luck haha thanks ;P What do you say ?
K O: its great to have you back..ahhh Pepsi is so cute
Video on this topic
Yo-Yoing Between Cooked & Raw Foods | My Experience
I've been going back and forth between cooked and raw foods, experimenting to see which is better for my personal optimal health. Hopefully my experience is ...
Fully Raw To Fully Cooked Q & A | 40BelowFruity
Questions about my cooked food experience: 1- Did I experience low energy levels while eating cooked food? 2- Was I addicted to cooked food? 3- Did I gain or ...
Fully Raw To Fully Cooked: My Experience | 40BelowFruity
Find out why and how I went from eating a fully raw diet for over 6 years to eating fully cooked! --Support 40 Below Fruity Through Patreon-- ...